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Eggplant Parmesan

4/4/2020

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Recipe and picture by Shannon Green - Young. Cooked in the Ninja Foodi.

​Eggplant parm

1 eggplant
Sauce
Parmesan cheese
Almond flour
Coconut flour
Egg
Mozzarella
Salt


Slice 1 eggplant. Salt slices & let sweat. Blot dry. Coat with coconut flour. Then egg, then almond flour & parm mix. Airfry slices at 400 for 10-12 minutes each, turning halfway. Once done srack skices alternating eggplant, sauce & cheese. Airfry for a few more minutes to brown up the cheese & crisp everything back up.
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Tomato soup with garlic croutons

9/5/2019

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Recipe and picture by Shannon Green - Young

​2 lbs. Heirloom cherry tomatoes
3 large cloves (elephant) garlic
Oregano
Bay leaf
2 c vegetable stock
Salt & pepper to taste
Olive oil
Parmesan cheese

Toss tomatoes & garlic with olive oil, salt & pepper, then broil until lightly charred. Puree & add to stock. Add spices, bring to a boil & let simmer about 30 minutes. Add parmesan & serve.

Croutons

French bread cut into cubes
Garlic powder
Olive oil

Toss bread with oil & garlic powder. Broil until crispy.
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June 09th, 2019

6/9/2019

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Open Faced Tortilla With Ground Turkey

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Dinner is a big open faced whole wheat tortilla with fat free sour cream, guacamole, 3 tbsp Sartori Classic cheese, ground turkey breast, bell peppers, red onion, seasoned with DAK’s Taco Knight (salt free).
Total calories 598, sodium 815 mg.
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February 07th, 2019

2/7/2019

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Low Carb Pizza

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Recipe and picture by Debbie Parker Newgent.

​Low-carb pizzas on the grill. Crust is chicken, cheese and egg (cooked prior to topping)topped with sauce, pepperoni, sausage and cheese. I think next time I will pre-bake the crust in the air fryer and not on the grill as they were a bit soft to hold like a pizza)
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Healthier Pizza

8/10/2018

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Healthier version of pizza when you have a craving but can’t have the real deal. Bottom is NY Deli low carb wrap, put 1 tbsp of pesto as base instead of tomato purée. Put sliced tomato on top with mozzarella, baby spinach and Mrs Dash garlic and herbs for seasoning. I put it in my electric skillet for 5 minutes until the cheese was melted.

Ingredients:
low carb wraps
1 tomato
cup baby spinach
fresh mozzarella
Mrs Dash garlic and herbs
​basil pesto (1 tbsp per wrap)
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Bangers and Mash with Yorkshire Pudding

8/23/2015

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Recipe and picture by Wendy S. Trudeau :)
Appliances used: toaster oven and Aroma.
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Bangers and mash with onion gravy and yorkshire pudding to sop up the gravy 

The reason I chose this meal is because it is something that I would not normally do. It was delicious 

Yorkshire pudding made in toaster oven 

2 lg eggs 
3/4 cup of milk 
5/8th of a cup of flour 
4 tlbs give or take of beef broth
Mix eggs, flour and milk 

In muffin cups put a little bit of broth .Put in toaster oven to heat up almost to smoking point. Bring out and add batter. Bake at 425 for 15 to 20 minutes

Cooked 3 potatoes in aroma in water on steam for 30 minutes. 
Mashed with 2 tlbs butter a couple of splashes of milk and a shake or 2 of nutmeg

For the bangers I used Italian sausage you can use whatever you like .
A handful of fresh sage 
A drizzle of olive oil 
I used the aroma on the saute setting cooked for about 30 minutes

Onion gravy 
1 big red onion sliced 
1 tlbs flour 
1 tlbs Brown sugar 
1 tlbs balsamic vinager 
2 cups beef broth 
Olive oil 
Cooked onions until nice and tender. Add flour, brown sugar, and balsamic vinager to onions mix then slowly and broth stirring constantly. Heat until thick
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A Dinner Tour Through the UK and Ireland

8/23/2015

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Recipes and pictures by Tricia Rickard-Becker.
Appliances used: Toaster Oven and Aroma.
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